Psychology Online

Five Steps to Your Personal ComebackYou’ve decided that you want to be more joyous, but don’t know what consistent actions to take to create this bliss. You didn’t lose touch with yourself overnight, so plan on taking the time needed to learn what makes you happy. Here are 5 steps to take to create more contentment in your life and set the stage for your personal comeback: 1. Take the time    .. more …

Wrestling is a sport which involves physical combat between two fighters. Unlike boxing, this is not restricted to fist fighting. It also includes clinching, locking and holding. Most of the sporting events that include physical engagement are pretty ancient ones. But there are several wrestling styles which have evolved down the ages. The rules of the different styles vary but the basic    .. more …

Cases of depression vary from very mild to manic disorder. Don’t get me wrong, depression can be an extremely debilitating state and can be quite delicate to manage. However, the actual remedy to being seemingly stuck in a place of hopelessness, powerlessness and lacking the will to move forward, is fundamentally, quite simple. What may be more of a challenge in serious cases is in understanding    .. more …

DISTANCE learning specialists, ICS, and the University of East London have developed a revolutionary degree offer for this summer’s school and college leavers which combines the traditional university and gap year experiences all in one package.    .. more …

Daren Dixon, the lone survivor of Saturday’s fire, can expect a lifetime of misery if he does not get professional help soon. Clinical psychologist Dr Krishna Maharaj said Dixon, like any normal    .. more …

How To Overcome Anxiety Disorder and Panic Attacks

Anxiety is a psychological and physiological state characterized by cognitive, somatic, emotional, and behavioral components. Anxiety is a generalized mood condition that occurs without an identifiable triggering stimulus. Anxiety is an emotional state, which combines unpleasant thoughts and feelings of fear or worry with bodily changes such as    .. more …

Are You Mentally Fit For Golf?”The game of golf begins in your mind, more than athletic ability, more than technique, more than practice or ability or anything else. The mind-set you bring to the game determines not only the enjoyment you desire from golf but also the level of proficiency you will achieve”. The great golf teacher, Jim Flick, made this statement. He further stated “Golf is 90%    .. more …

Have you ever wondered why some men have so much confidence with women, and why you have so little??Well, I am happy to tell you that you can quickly increase your confidence level a lot by taking a few small steps to improving your appearance.?I’m not talking about losing weight or heading to the nearest plastic surgeon to reconstruct your face. ?Nor do you have to spend a fortune on a new    .. more …

Working as a corporate executive for many years, I began to not get what I wanted from my job. I didn’t know what I was going to do. I had always earned nice money. However, the time lost to my family and friends was taking its toll. I decided I would use some vacation time to find out what I really wanted to do and why.I soon decided to get out of the rat race of going to the office 5 days a    .. more …

Leadership should support the healthy functioning of organizations. A leadership competency model identifies leadership behaviors that produce the desired results for the organization. Therefore, the leadership competencies that make up your competency model should be directly linked to your organization’s mission, vision, and strategy.Establishing this link ensures that leadership competencies    .. more …