Psychology Online

The field of mental health requires more than degrees. This field requires the desire to get to the root of a problem preventing a client from living life to the fullest. It takes    .. more …

It is often said that if you can’t believe in yourself, then others can’t believe in you either. In competitive sport, it’s essential that athletes believe in themselves but it’s also important    .. more …

In contrast, many lose hope and blame on external factors instead of looking internally as the mental blocks build up and prevent them from being committed and realising their dreams.    .. more …

I’m not much of an athlete but I have been described by others as being “a good sport”. That has more to do with my attitude than my ability. Over the past few decades the combination of    .. more …

Have I ever told you that I grew up in a sports-crazed family with five kids?Thirty years ago, when I played football, hockey, golf, and lacrosse year round, our dad was an enthusiastic sports    .. more …

In today’s game of soccer most would argue that the most important person in a team is the coach. But a new position has arisen from the depths of the grandstand and his importance has    .. more …

Sports are part of us and most of have specific games we play or are fond of. In the early ages most athletes and gamers did not have motivators and ways of solving their problems. They practiced    .. more …

A varsity soccer player heads the ball into the goal to put his team ahead by one. With more than 20 minutes to play, players on the team that is behind start to hang their heads. Their body    .. more …

Is your potential held back by fear? If you can’t break through your performance barriers and are spinning your wheels, it’s a good bet that you are limited by a wall of worry – your    .. more …

One of my mental coaching students, Joe (not his real name) had a unique gift (or so he thought). Since he was overly concerned with what other people thought (coach, teammates, parents,    .. more …